SI Joint Fusion (iFuse TORQ) Recovery: Realistic Expectations & Activity Tips

Sacroiliac (SI) joint dysfunction can be a major source of chronic low back and pelvic pain. For patients who have tried conservative options without lasting relief, SI joint fusion with advanced systems like iFuse TORQ may provide a path to improved stability, function, and quality of life. While the procedure itself is minimally invasive, understanding what to expect during recovery is key to setting realistic goals and achieving the best outcomes.

What to Expect After the iFuse TORQ Procedure

Recovery from SI joint fusion is gradual, and it’s important to view it as a process rather than an overnight fix. Most patients experience some immediate relief after surgery, but it can take weeks to months for the joint to fully stabilize and the surrounding tissues to heal. Some key expectations include:

• Initial soreness and swelling at the surgical site, which typically improves within the first 1–2 weeks.
• Gradual pain improvement, with many patients reporting significant benefits within 3–6 months.
• Improved stability in the pelvis and reduced pain with sitting, standing, or walking as healing progresses.

Activity Guidelines During Recovery

Following activity guidelines is essential for protecting the surgical site and supporting long-term healing:

• Weeks 1–2: Focus on rest, gentle walking, and avoiding heavy lifting, twisting, or high-impact activities.
• Weeks 3–6: Gradually increase light activities, with a focus on mobility and core engagement under your surgeon’s guidance.
• After 6 weeks: Many patients can resume more normal daily routines and low-impact exercise, though restrictions may continue depending on healing progress.
• 3–6 months: Return to higher levels of activity is often possible, with ongoing improvements in strength and function.

Tips for a Smoother Recovery

• Follow post-op instructions carefully, especially regarding activity restrictions and wound care.
• Use assistive devices if recommended, such as a cane or walker, to reduce strain early in recovery.
• Prioritize physical therapy once cleared, as it plays a key role in restoring strength, flexibility, and stability.
• Maintain a healthy lifestyle with balanced nutrition, hydration, and sleep to support tissue repair.

Setting Realistic Expectations

While many patients experience lasting relief from SI joint pain after iFuse TORQ, recovery timelines vary. Some may notice rapid improvement, while others require several months before the full benefits are realized. Patience, consistency with post-operative care, and collaboration with your healthcare team are the best ways to maximize outcomes.