by Valet Health | Sep 23, 2020 | Pain Management
Like the rest of your body, your bones need nutrients to thrive. Having a healthy diet is crucial to maintaining your overall health, as well as the wellbeing of your bones. An important way of maintaining proper bone health and preventing bone diseases like...
by Valet Health | Sep 18, 2020 | Chronic Pain, Pain Management
Pain affects every aspect of your life, and when living with chronic pain, normal, daily activities are a challenge. From the amount of sleep you get to the thoughts you have, pain has the power to negatively affect your quality of life. Your day-to-day activities...
by Valet Health | Sep 8, 2020 | Acute Pain, Pain Management
One of the most common causes of heel pain is plantar fasciitis. This inflammation affects a band of tissue that runs along the bottom of your foot, connecting the toes to the heel bone. Pain may decrease throughout the day, but is typically more severe in the morning...
by Valet Health | Sep 2, 2020 | Acute Pain, Chronic Pain
Neck pain is a result of weakened muscles due to poor posture. The CDC reports that nearly 20% of people have experienced neck pain in the last three months, which is no surprise since we are constantly gazing into our computers and looking down at smartphones. ...
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