How to Manage Your Chronic Pain at Home

How to Manage Your Chronic Pain at Home

Pain does have a purpose, although it can be uncomfortable. When pain overstays its welcome, it can alter your quality of life and prevent you from living your best life.  Chronic pain can be debilitating and for patients who have suffered for years with pain and...
How Does Chronic Pain Affect Sleep?

How Does Chronic Pain Affect Sleep?

Sleep is key to your body’s overall health. But if you experience chronic pain, sleep can become problematic. In fact, sleep disturbances are present in 67%-88% of all chronic pain cases.  ‘Sleep disturbances’ is a catchall phrase for any type of difficulty sleeping....
Top 10 Sports Injuries

Top 10 Sports Injuries

Sports injuries are common in children and adults. There are hundreds of different types of injuries that are caused by sports. Some body parts are more susceptible to injury than others and the top three injuries make up for the majority of all sports-related...
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